Journal - Think Pieces
… for your gentle self-discovery
To you, for being who you are.
I blog to share love, to connect, to create, to inspire, to support. This journal is filled with insightful prompts and a space to reflect on what makes you incredibly unique and complete whole.

Connecting with your higher self
Hi there, when you want to listen to a particular radio station, you tune your radio to that station, tuning in to a particular frequency. Same whenyou want to watch

Are you stuck? Consider changing your focus!
If you sometimes feel as though you’re caught in life’s quicksand, you have a lot of company. We work, we struggle, we try to do everything we possibly can to move on

9 ways to combat fear
Fear gets to the best of us, whether it is fear of failure, fear of success or even fear of fear. All of us have experienced fear at some point in

7 reasons goal setting is important
To give direction to life. To make sure we are the one choosing the direction of our life – not others, not fate, not media, etc. To motivate. To make sure

6 questions to ask yourself when pursue your dreams
What’s your dream? Want to give your vision a jumpstart? Write down your goals and use these questions to speed up delivery of your dream. 1. What’s your highest priority

3 Steps to find your purpose in life
Determining what our purpose is in life can be one of the hardest questions that we as humans must try to answer. In this article we will be going through

3 Powerful Tips to help manage everyday stress
Oftentimes stress will manifest when we carry over yesterday’s concerns into our present day concerns. An accumulation will almost always end up in a high stress level. Therefore, we must

2 Keys to boost your inner confidence
I’ve been coaching for a while now, and the biggest thing I’ve learnt – both for me and for my clients – is that inner confidence is the key to